PLOUMI is a premium, monovarietal (100% Koroneiki) extra virgin olive oil, crafted through a fully vertically integrated production model in the heart of Crete.

• Vertical Production: We maintain total control over every single stage—from cultivating our family groves and milling at our private olive mill, to precision bottling in our state-of-the-art packaging facility.
• Superior Quality: Our uncompromising attention to detail yields an olive oil with exceptionally low acidity and high nutritional value.
• International Recognition: The superior quality of Ploumi is consistently confirmed through numerous international awards, earning top distinctions in premier global olive oil competitions.

PLOUMI delivers a complete culinary experience that engages all the senses, perfectly reflecting the authentic character of the Cretan land.

• Aromas: The nose is dominated by vibrant aromas of freshly cut grass, green olives, wild herbs, and delicate notes of tomato leaves.
• Taste: Perfectly balanced on the palate, distinguished by a medium-intensity pleasant bitterness and a lively, peppery finish at the back of the throat.
• Proof of Freshness: That slight peppery kick in the throat is nature’s definitive proof that our olive oil is packed with fresh, health-protective polyphenols.

Yes, PLOUMI belongs to the category of High-Phenolic Olive Oils, as its polyphenol levels consistently start at 500 mg/kg, comfortably exceeding the thresholds established by legislation.

• Health Claim: In accordance with European Regulation (EU Health Claim 432/2012), the daily consumption of 20g of our olive oil protects blood lipids from oxidative stress.
• Natural Shield: It is rich in Oleocanthal and Oleacein, bioactive compounds recognized for their potent antioxidant, anti-inflammatory, and neuroprotective properties.
• Protection & Longevity: Thanks to this dense phenolic profile, Ploumi is far more than a culinary food—it is a valuable natural supplement for daily vitality, cellular health, and long-term well-being.

Acidity is the primary quality indicator for an extra virgin olive oil. Ploumi consistently maintains an ultra-low acidity level, far below the official 0.8% threshold.

Exceptionally Low Values: Thanks to immediate milling within hours of harvest, the acidity of Ploumi typically ranges between 0,3% και 0,4%.

Superior Protection: Low acidity confirms that the olives were completely healthy and undamaged at the moment of crushing, ensuring that the oil retains its natural antioxidants at their absolute peak.

Refined Taste: In daily culinary use, low acidity translates into a smooth, velvety mouthfeel without the unpleasant greasiness or harsh burning sensation typical of lower-quality oils.

Monovarietal (single-varietal) means that Ploumi is crafted 100% from a single olive variety—the renowned Koroneiki—with zero blending with lower-grade oils.

• Uncompromised Character: It delivers the pure, authentic flavor and distinct aromatic profile of the Cretan Koroneiki olive, with zero shortcuts.
• Consistent Quality: Commercial blends frequently mix different varieties or harvest years to cut production costs. At Karepidis Estate, our monovarietal approach guarantees uncompromising culinary superiority.
• Full Traceability: Every drop of Ploumi originates exclusively from the same variety, ensuring complete transparency for consumers seeking a true premium functional food.

PLOUMI has exceptional natural stability and a long shelf life thanks to its high polyphenol concentration. To preserve its vibrant aromas and pristine quality down to the very last drop, we recommend following these simple storage guidelines:

• Shelf Life: When stored under proper conditions, our olive oil retains its peak quality and therapeutic characteristics for 18 to 24 months from the production date.
• Keep Away from Light and Heat: Store the bottle in a cool, dark place (such as a pantry or closed cupboard), far from heat sources, ovens, or direct sunlight.
• Airtight Seal: Always secure the cap tightly after every use. Prolonged exposure to oxygen accelerates natural oxidation and diminishes the potency of delicate polyphenols.

Yes, absolutely. While enjoying it raw is the best way to fully benefit from its polyphenols, PLOUMI is remarkably stable even under high cooking temperatures.

• High Smoke Point: As an extra virgin olive oil with ultra-low acidity, Ploumi features a high smoke point (around 200°C–210°C / 392°F–410°F), making it far safer and more resilient than refined seed oils.
• Antioxidant Shield: The natural polyphenols inherent to the Koroneiki variety act as a thermal shield, actively inhibiting the formation of harmful compounds during cooking.
• Culinary Elevation: Whether used for light sautéing or oven roasting, it infuses food with rich Cretan aromas, elevating the natural flavors of your ingredients.

Yes, it is ideal. PLOUMI is a 100% natural product, completely free from chemicals or additives, produced under the most stringent international food safety standards (IFS).

• Essential Fats: Our extra virgin olive oil is rich in oleic acid, which supports healthy brain and bone development during childhood.
• Antioxidant Shield: Its natural vitamins and low-acidity polyphenols reinforce children's immune systems in the purest, most natural way.
• Easy Digestion: Thanks to its ultra-low acidity (0.3% – 0.4%), it is exceptionally gentle on infants' digestive systems, making it the perfect addition to their first purees, mashes, and soups.

Yes, PLOUMI is meticulously filtered. Filtration is performed immediately following extraction and is an essential step in preserving its premium quality over time.

• Moisture & Particle Removal: Filtration eliminates microscopic fruit sediment and trace moisture (vegetation water) that remain after cold extraction.
• Preventing Degradation: If left unfiltered, these organic residues settle at the bottom as sludge, triggering anaerobic fermentation that degrades flavor, creates defects, and drastically reduces polyphenol levels.
• Stability & Clarity: Filtration guarantees that Ploumi remains brilliantly clear, vibrant, and biologically stable inside the bottle throughout its entire shelf life.

Yes, every single batch (lot) of PLOUMI undergoes rigorous chemical and organoleptic testing in accredited laboratories before it ever proceeds to bottling.

• Polyphenol Verification: We accurately measure the exact levels of health-protective phenols (Oleocanthal, Oleacein), ensuring they consistently exceed 500 mg/kg.
• Quality Parameters: We test acidity, oxidation indices (peroxide values), and stability parameters to ensure the oil is impeccably pure and remarkably durable.
• Certified Safety: These comprehensive laboratory analyses, combined with the IFS certification of our facilities, guarantee that every bottle of Ploumi you hold is of true world-class quality.